Energy, Stress & Sleep Optimization
Energy, Stress & Sleep Optimization
Low energy, poor sleep and brain fog are common but nonspecific. This program uses a structured medical assessment to look for modifiable contributors rather than assuming one hormone, vitamin or supplement is responsible.
Book a ConsultationWho This Program Is For
This program may be appropriate for adults seeking evaluation for concerns such as:
- Persistent fatigue
- Nonrestorative sleep
- Difficulty falling or staying asleep
- Brain fog or reduced concentration
- High stress with declining function
- Energy changes associated with menopause or metabolic concerns
What We Evaluate
Your evaluation is individualized. Depending on your history and symptoms, we may review:
- Sleep duration and schedule
- Medication and substance contributors
- Mood and stress screening
- Sleep-apnea risk and referral needs
- Thyroid, anemia, metabolic or nutritional contributors when indicated
- Hormonal factors when clinically relevant
- Activity, recovery and circadian habits
Your Personalized Plan
Your plan may include sleep-hygiene and circadian strategies, stress-management interventions, exercise and recovery planning, nutrition changes, treatment of identified medical contributors, and referral for sleep or behavioral-health evaluation when appropriate.
Personal care — not a rotation
Dr. Mandana A. Dixon
DNP, APRN, FNP-BC, FNP-C, WHNP-BC · Founder & Nurse Practitioner
At Longevous Youth Clinic, every treatment is personally overseen by Dr. Mandana Dixon, a doctoral-prepared nurse practitioner with more than 35 years of healthcare experience. Throughout her career, Dr. Dixon has cared for patients across multiple specialties, including Internal Medicine, Cardiology, Pediatrics, and Women's Health, bringing a comprehensive medical perspective to every treatment plan. Every aesthetic and wellness service is performed with a commitment to evidence-based medicine, patient safety, and natural-looking results.
Learn more about Dr. DixonWhat to Expect
Initial consultation
Detailed review of symptoms, history, medications, supplements, lifestyle and goals.
Targeted evaluation
Physical assessment and laboratory or specialty testing when clinically appropriate.
Plan visit
Review findings, priorities, treatment options, risks, benefits and alternatives.
Follow-up
Assess response, adherence, side effects and objective markers; adjust the plan when needed.
Important Note
Not every symptom is caused by the same condition, and no single laboratory panel or treatment is appropriate for everyone. Recommendations are based on individualized medical assessment.
Pricing
Comprehensive consultation $99 · Credited toward your treatment plan within 7 days
Start with a consultation to determine whether this program fits your needs.
Book a Consultation